Aug 9, 2018
Licensed Marriage and Family Therapist Laura McLauchlin stops in
for an an earful of AJ's anxiety. AJ and Marcy compare notes on
what brings them anxiety and Laura offers practical advice on how
we can overcome the haunted house in our mind. With mantras,
acronyms and more, the three explore how we can work on overcoming
fear and moving forward with plans despite set backs. Lesson: turn
the lights on.
For more information and to contact Laura, visit www.laurakaytherapy.com Follow @midlifemakeoverpodcast on Instagram, Twitter & Facebook! You can find Marcy @TheMarcyMinute & AJ @AskAJAnything.
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