Aug 30, 2018
Hypnotherapist Bianca DeGroat graced us with her amazing energy and leads us in a hypnosis technique anyone can use. Bianca discusses the power of self hypnosis and gives tips for how you can feel confident and get a quick boost when you need some extra oomph. This episode is all about manifestation & redirection....
Aug 23, 2018
This week is a raw look at what's really going on with AJ. We
get a glimpse into AJ's current state when Rachel Chapman stops
by.
From AJ's perspective: AJ decided to mentally vomit her personal
life/breakup and heartache on this episode. It is emotional and AJ
didn't want this to be released as an episode. We're all...
Aug 16, 2018
Funny lady Lesley Wolff stops by and gives advice for using the funny within. She encourages AJ to use the pain breakups and singleness can bring and use it to her gain. Lesley is a loving and nurturing spirit who sees AJ's potential instantly and offers AJ a spot on her show at the Improv immediately. From the moment...
Aug 9, 2018
Licensed Marriage and Family Therapist Laura McLauchlin stops in for an an earful of AJ's anxiety. AJ and Marcy compare notes on what brings them anxiety and Laura offers practical advice on how we can overcome the haunted house in our mind. With mantras, acronyms and more, the three explore how we can work on...
Aug 2, 2018
Marcy and AJ catch up and make a game plan for AJ's big birthday comedy bash. Will AJ accomplish her goal of being back on stage by forty? Her birthday is exactly a month away. Marcy is surprised to hear that AJ has come up with some new material and a set list and AJ runs some jokes by Marcy and gets a few laughs....